Offerings

Cailee offers a psychodynamic, trauma-informed approach to therapy. She is a client-focused clinician, and will work one on one with you to help you get the most out of sessions together— you are not in this alone!

Cailee is EMDR trained and primarily works with adults suffering from PTSD, grief, anxiety, depression, OCD, stress, and burn-out. Additionally she provides Reiki sessions, and at-times incorporates energy work into psychotherapy sessions.

Sessions are in-person or virtual; Cailee is licensed in Connecticut, New York, and New Jersey.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR is a scientifically validated therapy that has consistently shown significant positive outcomes in treating trauma-related disorders. Extensive research studies have demonstrated the effectiveness of EMDR in reducing the symptoms of post-traumatic stress disorder (PTSD) and other trauma-related conditions. EMDR has been known to be especially effective in helping first responders heal.

This evidence-based therapy utilizes bilateral stimulation to facilitate the reprocessing of distressing memories, leading to symptom relief and emotional healing.

Reiki

Reiki is a spiritual healing practice that originated in Japan and is based on the concept of channeling life force energy to promote physical, emotional, and spiritual well-being.

Although empirical research on Reiki is still emerging, numerous studies suggest that it can have positive effects on relaxation, pain reduction, stress reduction, and overall well-being. Clients often report experiencing a deep sense of peace, balance, and spiritual connection during Reiki sessions.

Reiki sessions with Cailee can be anywhere from 40- 60 minutes, depending on what the client desires.